Yoga, mindfulness, mobility, release, breath work

Yoga teacher for 20+ years
Integral, Hatha, Yin & Vinyasa Yoga
Budokon Yoga
Meditation and breath work guide
Mindset Transformation Coach
Eastern base teaching methodology

Hey are you looking to improve your relationship with yourself.
Let’s start moving together.

I have been teaching yoga, mobility and dance for the last 20+ years.

I am here to assist you in finding the right movement regiment that can be easily incorporated into your daily life.

Yoga is so much more than what we see on TV and in magazines. Yoga is a way of life, a way of being with life, a way to flow and move with life.

My background is based on Eastern philosophy and methods of teaching.

Yoga is really the art of being one with life.
If you are interested and want to learn more

Send me an email and we can start.

I am also recruiting people interested in my ‘Yoga for better living’ mentorship program module 1. It runs for 6 weeks and we start end of February.
Must be interview to see if you are a fit for the program.
To learn more please feel free to contact me for more information at

Helpful Hint:
Think of one thing you are grateful for every morning and every evening. It makes a difference in our lives when we can see good, despite what circumstances we are going through in life.

Looking forward to moving together and getting you on a healthy/wealthy path in your life.

Much love