Why hire a health coach?

5 Reasons to Hire a Health Coach

  1. Support: Creating long-lasting healthy habits can be hard! No need to do it alone. A health coach will help you set and achieve all your health goals through personalized coaching and accountability.

  2. Personalized Attention: Since no wellness plan is one-size-fits-all, a health coach will help you create a plan to fit your needs. Whether you’re feeding a family, traveling for work, or wanting to up-level your cleanse, your coach will support you every step of the way.

  3. Food Testing: Do you feel like you could have some underlying food sensitivities? Food testing can feel really overwhelming if you’ve never done it before. Having someone to lean on while reintroducing foods into your diet can be a real game changer!

  4. Expertise: With training and experience, a health coach will help you address your most trying health issues, while addressing other areas of your life that feed and nourish you.

  5. Living the 80:20: Do you struggle with yo-yo dieting or have an on-the-wagon, off-the-wagon mentality? Do you rock it on the cleanse, but then struggle to achieve a healthy lifestyle? Having a coach can set you up for long-term success giving you tools to maintain your positive results when you aren’t cleansing.

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