My 31-Day Movement Challenge - Day 00

Tomorrow (1 Dec) begins 31 days of posting my movement and exercise.

A 31-day challenge for myself!

I’m doing this for many reasons…stay tuned for details tomorrow and follow along!

Day 00 was farmer carries, goblet squats, and push-ups.

Check out my journal for Day 01 for the full post on why I’m doing this!