Meaningful Monday's Support Group

Greetings Community!

We are proud to announce our Virtual Meaningful Monday Support Group starting January 4, 2021, from 6:30 pm-7:30 pm. Our wellness support group provides a safe virtual space to support one another and provide tools to help cope and increase the HERO-- Happiness Enthusiasm, Resilience, and Optimism within. (Wild 5 Wellness)

Our Meaningful Monday Support Groups use the Wild 5 Wellness evidenced-based program as a guide to lead conversations. Come learn & discover tools & resources towards our Wellness Made Simple Journey together!

Events are open to adults 18 and older and are of no cost to participants and the community. Donations are accepted at events and online ( to support our Interdependent Co-housing Initiative. To reserve a spot click the link below or visit Eventbrite search “Meaningful Mondays” hosted by A.M P.M Wellness.

Please feel free to share the event & we hope to see you there!

A.M P.M Wellness

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Happy to see this wonderful offer for help because the world needs more love and safe spaces, where meaningful connections + community can thrive.

Raising a bunch of joy cocktails (this is one of my favourite Laughter Yoga exercises) to show my love, support and enthusiasm for “Meaningful Monday’s”!

Very good :clap: Very good :clap: Yayyyy :raised_hands:

Happy Dani :blush:

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