Hi everyone! Hypnosis is a wonderful and life-changing tool that supports lasting changes in your sleep patterns, stress management, non-serving habits, pain management, and the elimination of fears.
It is a guided meditation with a goal for change in mind with protocols that affect thoughts, beliefs, sensations, feelings, and perceptions.
If you could choose one goal to achieve with ease, what would it be?
I am a clinical hypnosis practitioner, certified life coach trained in neuroscience and positive psychology with a BASc., in psychology, and trained in the Ziva meditation technique (mindfulness, mantra meditation, manifestation)