Hello, my name is Paul and I’m a health coach. I’m specialized in helping people suffering from or at risk of developing chronic cardiometabolic conditions. My focus is on the holistic wellbeing which covers lifestyle & behaviour, mental and emotional aspects and social/environmental factors which contribute to the development of lifestyle diseases especially here cardiometabolic illness.
My core concept is primary about behaviour change to create healthy habits. I use fitness, nutrition guidance and meditation as part of my concept. Included in my program are topics like quitting smoking, creating healthy relationships, improving communication, losing weight and many more, because this could be associated factors.
I offer one month free health coaching for people with or at risk of cardiometabolic conditions to get a taster about my approach.
All I ask is a testimonial at the end.
I cover following conditions:
- Pre-diabetes and Diabetes Type 2
- Obesity and Metabolic Syndrome
- High Cholesterol
- High Blood Pressure
- Heart Failure
For more information and to register mail me: email@example.com