Health Coach, Clinical Exercise Physiologist & Fitness Instructor: here to help you make permanent changes to your health!

Hi! My name is Beth and I am very excited to present my health coaching program with you! After spending 15+ years as an exercise physiologist in cardiac rehab, It has become very clear to me that our current health care system is not working. The pandemic has reinforced the importance of maintaining a healthy lifestyle. And the problem is simple: we reactively treat our health issues. Rather than waiting until it’s too late, I believe it is time to become proactive with your health. Now more then ever! it is time to take matters I have dedicated my career to healing others so they can live their best life, and am proud to say that the number is close to 1,000. Let’s work together to proactively heal your lifestyle and send you on your way to living your best life!