Hi! I’m Lilly from Louisville, KY. I help people who want to have a deeper connection to themselves explore their bodies, breath, and the mind through yoga!
- Price: sliding scale of $50 / hour
- Location: Zoom, or in person session available in Louisville, KY
- Price: $190 / month - 4 classes
*Location: Zoom, or in person session available in Louisville, KY
- PayPal, Venmo *
How to buy
- Direct message me if interested. I will contact you within 3 business days by sending you a message on Talktime.
My teaching style
*My teaching style varies depending on the student. I like to discuss with my clients what their goals are in practicing yoga and then design an appropriate style/pace for them.
What can you expect from my lessons?
I will begin with meditation, breath work, and then move into the physical postures of yoga. I end every class with a long and sweet savasana. Perfect for those who need to relax, find some mental/emotional clarity, and connect deeper with their bodies.
I was trained in Rishikesh, India and received my 200 hour certification in Hatha Yoga. I can offer you an authentic experience of the practice having immersed myself into the original culture and techniques of yoga.
Why I’m passionate about this?
I am passionate about yoga because it has healed and transformed my life and my identity. Giving me a healthier and more joyful, clear-headed approach to my life.
What else I can do?
I can offer vegan diet cooking classes/recipes, guide you through journaling practices, personal empowerment discussions, or just be a mentor to hold space for you through your life.