Board Breaking Strength Training Class

My name is Teacher Louis and I’m from Birmingham, Alabama. I taught karate classes to kids and adults for 8 years. There are a few times when I tried to get promoted but I failed to break my boards. The idea formed in my mind to create a Board Breaking Strength Training Class. Although the idea was to help karate people (Any style) get promoted, anyone can take this class.

The idea of this class is to build strength for board breaking. We will start this class out with stretching as this is very important before beginning. Then followed by upper body strength training. Next I will show the best techniques for breaking boards upper body. Next we will practice in the air. Then if you have a target or punching bag, then strike it. Then we will do then same for the legs.

Price $20 /hour I will be using Zoom.

  • PayPal, Venmo

Direct message me if interested. I will contact you within 2 business days by sending you a message on Talktime.