About My Journal

Post here to talk about anything and everything.

Journaling has a lot of benefits. It’s really cool to be able to go back and read about how your day went a year ago. You can track progress on your goals. You can reflect. You can see how all your worries weren’t that big of a deal in the end. Think of it like this. Journaling gives you an overview of your life. It works even if you don’t write much. This way you can find ways to be happier if you choose to change.

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